Jul 31, 2015

Crossfit athletes are the fittest people in the world, CJ says. The Crossfit Games proved that and she thinks the sport is here to stay. Crossfit Five Cities owner Chad Franco was in studio to talk about his trip down to the games and the nature of the sport.

Also, it’s the last week for 10,000 for prevention, and CJ...

Jul 31, 2015

It’s the last week for 10,000 for prevention and CJ is only a few kettle bell swings away from her goal. This Friday at 5:45pm, join CJ at the Avila Bay Club to celebrate the last day of the prevention for cancer challenge.  If you would like to donate for this great cause, please...

Jul 23, 2015

CJ is frustrated with the media coverage and sexism in sports. Women are doing great things this summer and not getting the attention they deserve, she says. Becky Hammon is the first woman to lead a team to the NBA Las Vegas Summer League championship and is not getting enough credit for the accomplishment, but...

Jul 23, 2015

CJ’s fired up about Becky Hammon leading the San Antonio Spurs Summer League team to the championship in Las Vegas.

And the Central Coast Classique bike ride is coming to town on August 22nd.  Register to ride 30, 64, or 100 miles at thecjsilasshow.com; all money raised goes towards Creative Mediation and SLO Leaf.

Jul 16, 2015

Special Olympics world competitors Rusty Davis and Matt Hanson were in studio to talk about their journey down south to compete in the upcoming games.

Washington DC Sports Broadcaster Angela Maria talks about how she got involved with 10,000 challenge all to raise money for cancer prevention.

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