May 17, 2020
How are high-level athletes staying fit and on track during "shelter-in-place?" Cal Poly Strength and Conditioning Director Sara MacKenzie joins CJ to break it down.
Thanks to all my partners: Dr. Daniel Lapidus & Larry Ackerman, Dr. Brad Kurgis of Kurgis Dermatology, California Fresh Markets, Rex Stevens @ The SLO Wellness Center, Costa de Oro Winery, Avila Bay Athletic Club & Spa, Monterey Bay Aquarium, Joy of Shell Beach, and Michael Moore Sports Recovery.